Natural Strength CrossFit

Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

Natural Strength CrossFit RSS Feed
 
 
 
 

Archive for June 13th, 2009

Saturday 06/13/09

Workout
20 Box Jumps
10 Deadlifts
5 Knees to Elbows
5 Rounds
Three Times the Awesome from CrossFit Fire

Posted on June 13th, 2009 under W.O.D.. Comments: None

Linger not on the way, stray not from your aim. Always strive, always move, always advance. — St. Augustine

 

Archives

CrossFit Community

March 27 002.jpg

Info

Personal Training

Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.

Trail Running

Saturday a.m. Trail Runs are on! Every Saturday at 7am join us on a different trail around Kamloops. Locations will be posted on the main page. All abilities welcome - regular attendance will earn a chance to win 5 Peaks and Salomon sponsored prizes.

Upcoming Events

5 Peaks Trail Run - Silver Star - August 28th

A CrossFit Total - September 4th

Walk in the Park - September 5th

Check This Out

Further Friends

Local Friends