Natural Strength CrossFit

Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

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Saturday 06/27/09

Workout

40 Double Unders
20 Sit-ups
10 Ring Push-ups
5 Pull-ups

5 Rounds

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Posted on June 27th, 2009 under W.O.D. • RSS 2.0 feed • Leave a response, or trackback

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Experience is not what happens to a man. It is what a man does with what happens to him. — Aldous Huxley

 

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