Sunday 06/28/09
Rest
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
- HowardThurman
Reminders: Canada Day Hero Workout – please contact us if you are planning to attend just so we have a rough idea of numbers
Open House and Fitness Challenge – if you are thinking of competing, or have any questions about the competition, please contact us




June 28th, 2009 at 4:13 pm
Larry… how are the boys doing? We’re thinking about you and just wanting to touch base to see that everything is under control. Enjoy the day!
Hey Chris… shoulders OK? Looking forward to seeing you bright and early next week & for our Canada Day HERO workout Wednesday at 10am.