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	<title>Comments on: Wednesday 07/01/09</title>
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	<link>http://discover-your-natural-strength.com/blog/2009/07/01/wednesday-070109/</link>
	<description>Forging Elite Fitness in Kamloops, B.C.</description>
	<lastBuildDate>Sun, 01 Aug 2010 02:22:20 +0000</lastBuildDate>
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		<title>By: Saturday 04/03/10 &#124; Natural Strength CrossFit</title>
		<link>http://discover-your-natural-strength.com/blog/2009/07/01/wednesday-070109/comment-page-1/#comment-3292</link>
		<dc:creator>Saturday 04/03/10 &#124; Natural Strength CrossFit</dc:creator>
		<pubDate>Tue, 06 Apr 2010 04:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://discover-your-natural-strength.com/blog/?p=3051#comment-3292</guid>
		<description>[...] Compare to 07/01/09 [...]</description>
		<content:encoded><![CDATA[<p>[...] Compare to 07/01/09 [...]</p>
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		<title>By: Matt</title>
		<link>http://discover-your-natural-strength.com/blog/2009/07/01/wednesday-070109/comment-page-1/#comment-904</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Thu, 02 Jul 2009 08:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://discover-your-natural-strength.com/blog/?p=3051#comment-904</guid>
		<description>Not all of us forgot it.  But you can make up for it by doing two tomorrow.  No biggy.</description>
		<content:encoded><![CDATA[<p>Not all of us forgot it.  But you can make up for it by doing two tomorrow.  No biggy.</p>
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		<title>By: chris</title>
		<link>http://discover-your-natural-strength.com/blog/2009/07/01/wednesday-070109/comment-page-1/#comment-903</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Thu, 02 Jul 2009 05:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://discover-your-natural-strength.com/blog/?p=3051#comment-903</guid>
		<description>We forgot about Day 1 Burpee Challenge.

On a different note, I&#039;ll set my alarm, but we&#039;ll see if I can get this stiff corpse outta bed in the am.  I&#039;m knackered.</description>
		<content:encoded><![CDATA[<p>We forgot about Day 1 Burpee Challenge.</p>
<p>On a different note, I&#8217;ll set my alarm, but we&#8217;ll see if I can get this stiff corpse outta bed in the am.  I&#8217;m knackered.</p>
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