http://discover-your-natural-strength.com/blog/2009/07/03/friday-070309/ Forging Elite Fitness in Kamloops, B.C. Sun, 01 Aug 2010 02:22:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://discover-your-natural-strength.com/blog/2009/07/03/friday-070309/comment-page-1/#comment-1546 Tuesday 10/13/09 | Natural Strength CrossFit Tue, 13 Oct 2009 16:19:35 +0000 http://discover-your-natural-strength.com/blog/?p=3082#comment-1546 [...] Compare to 07/03/09 [...] [...] Compare to 07/03/09 [...]

]]> http://discover-your-natural-strength.com/blog/2009/07/03/friday-070309/comment-page-1/#comment-915 Jon Sat, 04 Jul 2009 05:13:22 +0000 http://discover-your-natural-strength.com/blog/?p=3082#comment-915 and Danielle - you are frickin' amazing! I missed the Canada Day workout as well and thought about saying that I would do it the next day but I thought better of it - and you did it alone - WOW great work! and Danielle – you are frickin’ amazing! I missed the Canada Day workout as well and thought about saying that I would do it the next day but I thought better of it – and you did it alone – WOW great work!

]]> http://discover-your-natural-strength.com/blog/2009/07/03/friday-070309/comment-page-1/#comment-914 Jon Sat, 04 Jul 2009 05:07:25 +0000 http://discover-your-natural-strength.com/blog/?p=3082#comment-914 That was an awesome workout today - effortless :D How are you feeling Sean - 315!!! whew - you are the man!!! That was an awesome workout today – effortless How are you feeling Sean – 315!!! whew – you are the man!!!

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