Rest
“Strength does not come from winning. Your struggles develop your strength. When you go through hardship and decide not to surrender, that is strength.”
- Arnold Schwarzenegger
Burpee challenge – Day 12

Forging Elite Fitness in Kamloops, B.C.
Rest
“Strength does not come from winning. Your struggles develop your strength. When you go through hardship and decide not to surrender, that is strength.”
- Arnold Schwarzenegger
Burpee challenge – Day 12
We are a nation of physical animals who have forgotten how much we enjoy being that. We are cushioned by this kind of make-believe, unreal world and we have no idea what we can survive because we are never challenged or tested.
—