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Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

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Wednesday 01/06/10

Workout

10 Bodyweight Deadlifts
20 Pull-ups

5 Rounds

Post loads and time to comments

Compare to 12/18/09

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“If I give up here, I’ll give up in other parts of life.”

Lisbeth Darsh (CrossFit Watertown) “CrossFit: The New Truth Serum”

2 Responses to “Wednesday 01/06/10”

  1. 1
    Matt:

    Damn Tasha, nice deadlift!!! I’ll see you guys tomorrow.

  2. 2
    Janice:

    19:13 170 lb deadlift, Assisted pullups

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Today is, for all we know, the opportunity and occasion of our lives. On what we do or say today may depend the success or completeness of our entire life-struggle. It is for us, therefore, to use every moment of today as if our very eternity were dependent on its words and deeds. — Henry Clay Trumbull

 

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