Friday 01/22/10
Happy Birthday Gunnar!
Workout
Snatch 5 3 3 1 1 1
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Natural Strength CrossFit
Forging Elite Fitness in Kamloops, B.C.
4 Responses to “Friday 01/22/10”
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People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can’t find them, make them.
—
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January 22nd, 2010 at 4:37 am
Taking a couple days off. See you again on Monday.
January 22nd, 2010 at 2:32 pm
Hi Matt… Pretty certain you had a great birthday. Couple days off eh? Hmmmmm…. have fun & we’ll see you when you next week. Enjoy!
January 22nd, 2010 at 5:41 pm
Hey guys. Thanks for the birthday greeting. Nice pic by the way.
I´ll be back once my arm has healed up but I managed to get a pinched nerve after the last workout and its still kinda stiff and sore. But getting better
Have a great weekend.
January 22nd, 2010 at 9:37 pm
Cindy not such a bad girl, liked this can really feel the push ups today …..nice