Natural Strength CrossFit
Forging Elite Fitness in Kamloops, B.C.
7 Responses to “Monday 01/25/10”
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January 25th, 2010 at 1:13 pm
20 lb PR Deadlift this A.M. 405! Yay Barbell Club!
January 25th, 2010 at 2:50 pm
Hey Kim, nice push-ups girl!!! You rock. Anyone interested in a noon workout today, remember to please confirm. Thanks
January 25th, 2010 at 3:04 pm
OK… we’re on for noon hour workout today… come join Matt and we’ll make a group out of it!
January 25th, 2010 at 10:07 pm
Hockey + beer = bad cold. I’ll keep you posted.
January 26th, 2010 at 1:18 pm
Good Job Sean!!! I will be seeing you guys tonight.
January 26th, 2010 at 9:30 pm
LOOOL i tried to make up time during the skipping
May 19th, 2010 at 12:03 am
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