http://discover-your-natural-strength.com/blog/2010/01/30/saturday-013010/ Forging Elite Fitness in Kamloops, B.C. Sun, 01 Aug 2010 02:22:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://discover-your-natural-strength.com/blog/2010/01/30/saturday-013010/comment-page-1/#comment-2384 Administrator Sun, 31 Jan 2010 08:28:15 +0000 http://discover-your-natural-strength.com/blog/?p=5476#comment-2384 Monica, looking back at the whiteboard shows you using a 12 KILOGRAM kettlebell, that explains the confusion, 12 kilos is about 25 pounds. Monica, looking back at the whiteboard shows you using a 12 KILOGRAM kettlebell, that explains the confusion, 12 kilos is about 25 pounds.

]]> http://discover-your-natural-strength.com/blog/2010/01/30/saturday-013010/comment-page-1/#comment-2379 monica Sat, 30 Jan 2010 23:04:30 +0000 http://discover-your-natural-strength.com/blog/?p=5476#comment-2379 Uuuuuhhh, did I say I started with a 25lbs Kettle Bell? That's cute though! Nope, went from a 12 LB KB to a 25 LB Dumb bell. Thanks for the update. I really like this feature on your web page. Uuuuuhhh, did I say I started with a 25lbs Kettle Bell? That’s cute though! Nope, went from a 12 LB KB to a 25 LB Dumb bell. Thanks for the update. I really like this feature on your web page.

]]> http://discover-your-natural-strength.com/blog/2010/01/30/saturday-013010/comment-page-1/#comment-2378 Administrator Sat, 30 Jan 2010 22:11:31 +0000 http://discover-your-natural-strength.com/blog/?p=5476#comment-2378 Not necessarily easier, the weight is more centered but that can't account for double. Good for you, 50 pounds is pretty good! Way to be determined and working at it on your own. Not necessarily easier, the weight is more centered but that can’t account for double. Good for you, 50 pounds is pretty good! Way to be determined and working at it on your own.

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