Natural Strength CrossFit

Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

Natural Strength CrossFit RSS Feed
 
 
 
 

Archive for February 1st, 2010

Monday 02/01/10

Workout
21-15-9
Overhead Squat
Push-ups
Box Jumps
Post loads and time to comments
Whiteboard

Posted on February 1st, 2010 under W.O.D.. Comments: 4

I count him braver who overcomes his desires than him who overcomes his enemies, for the hardest victory is over the self. — Aristotle

 

February 2010
S M T W T F S
« Jan   Mar »
 123456
78910111213
14151617181920
21222324252627
28  

Archives

CrossFit Community

September 14 011.jpg

Info

Personal Training

Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.

Upcoming Events

Femsport - March 27th

MOMAR - May 22nd

5 Peaks Trail Run at Sun Peaks - July 10th

Walk in the Park - September 5th

"Zoned" Recipe of the Month

  • Turkey Tips with Asparagus

Check This Out

Further Friends

Local Friends