Natural Strength CrossFit

Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

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Archive for February 2nd, 2010

Tuesday 02/02/10

Workout
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Wall Ball
Pull-ups
Burpees
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Whiteboard

Posted on February 2nd, 2010 under W.O.D.. Comments: None

The greatest accomplishment is not in never falling, but in rising again after you fall. — Vince Lombardi

 

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Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.

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  • Turkey Tips with Asparagus

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