Natural Strength CrossFit

Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

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Thursday 02/04/10

Workout

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Oliver’s First Muscle-Up! from Natural Strength CrossFit on Vimeo.


5 Responses to “Thursday 02/04/10”

  1. 1
    Matt:

    oh no you didn’t!!!

  2. 2
    Matt:

    Vid—-> http://www.youtube.com/watch?v=d2gkAwuV0aw&feature=related

  3. 3
    Jamie:

    Nice work Oliver! Messed up my neck doing snatches yesterday and off to van and vic for the weekend so I will see everyone Monday. Have a great weekend!

  4. 4
    sean:

    Noon workout is on for today!

  5. 5
    amy:

    see you then sean!

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You cannot dream yourself into a character; you must hammer and forge yourself into one. — James A. Froude

 

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