Workout
5000lbs of Deadlifts
4000lbs of Tire FLips
3000lbs Overhead Anyhow
2000m Running
1000lbs of Muscle-Ups
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Sweat through this at 9am or join others for a Team Workout at 10am
Natural Strength CrossFit
Forging Elite Fitness in Kamloops, B.C.
Archive for February 6th, 2010
Saturday 02/06/10
Today is, for all we know, the opportunity and occasion of our lives. On what we do or say today may depend the success or completeness of our entire life-struggle. It is for us, therefore, to use every moment of today as if our very eternity were dependent on its words and deeds.
—
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