Friday 03/05/10
Workout
“Grace”
30 Clean and Jerks
Post loads and time to comments
Natural Strength CrossFit
Forging Elite Fitness in Kamloops, B.C.
5 Responses to “Friday 03/05/10”
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People create their own questions because they’re afraid to look straight. All you have to do is look straight and see the road, and when you see it, don’t sit looking at it…walk!
—
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March 5th, 2010 at 4:20 am
no nooners on friday? what was the WOD for thursday? I might try and do that one at TCC…
Oh and I booked a reservation for 15 people on the patio at 900. Just let me know if you need to change it!
March 5th, 2010 at 8:34 am
HAPPY!! FIRST ANNIVERSARY CROSSFIT KAMLOOPS
Congratulations! to Everyone who has been part of this
Successful First year.
Well done Everyone keep up the Great work.
All the Best to everyone in Year 2.
March 6th, 2010 at 6:28 am
Thank you fellow crossfitters for a great evening. Wonderful time with wonderful people.
March 7th, 2010 at 12:07 am
Louis: 75lbs 8:15
Monica: 55lbs 8:15
March 7th, 2010 at 12:41 pm
Hey! You’re back! Woot!