Natural Strength CrossFit

Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

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Monday 04/04/11

Workout

2 Snatch
4 OH Squat
6 Burpees

8 Rounds

Post loads and time to comments

Compare to 01/18/11

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Posted on April 4th, 2011 under W.O.D. • RSS 2.0 feed • Leave a response, or trackback

2 Responses to “Monday 04/04/11”

  1. 1
    MC:
    April 4th, 2011 at 9:37 pm

    40 lbs; finished in 9:36

  2. 2
    Friday 10/21/11 | Natural Strength CrossFit:
    October 21st, 2011 at 12:58 am

    [...] Compare to 04/04/11 [...]

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