CrossFit Level 1 Certified
CrossFit Basic Barbell Certified
NSCA – Certified Personal Trainer
CSEP – Certified Fitness Consultant
I am also a certified CrossFit addict.
I have always been into fitness, which led me to study exercise science at university. I have been working as a personal trainer since then, with my main interest being strength and conditioning. We are extremely pleased and excited to be opening the one and only official CrossFit affiliate here in Kamloops. We would love to have some competitive athletes come and train in our facility as well. I’m all about performance.
I also love to enjoy the great outdoors. We are very much enjoying exploring our local trails each week and participating in a few local events. We are also so impressed with everyone who is a part of our growing CrossFit community here in Kamloops. Mira Singh
Stott Pilates Certified Instructor
Over 20 years experience teaching group fitness. Extending her skills from gymnastics in her youth she enjoys the flexibility and strength involved in Pilates, Yoga and Classical Stretch. Her natural graceful movement is a beautiful thing. She has also been a favorite instructor everywhere she has taught because of her friendly and open personality, easy sense of humor, intuitive cues and enthusiastic high energy.


