Natural Strength CrossFit

Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

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Natural Strength

What you will and will not get at Natural Strength

  1. You will receive attentive, qualified, enthusiastic coaching every time you workout with us.
  2. You will receive encouragement and support from both your coaches and your fellow members.
  3. You will learn and develop new skills, you will get stronger, build endurance, feel more confident, you will increase your current fitness level.
  4. You will have fun working out.
  5. You will sweat.
  6. You will be part of a distinct community, dedicated to improving themselves, each other and the community around them.
  7. You will be able to measure your progress. You will literally see your results as you record your achievements.
  1. You will not hear cell phones, televisions, negative comments, complaining, excuses.
  2. You will not get bored by the same old routine.
  3. You will not be anonymous. Groups remain small to ensure quality instruction and interaction for everyone.

Nature does not require that we be perfect; it requires only that we grow, and we can do this as well from a mistake as from a success. — Rollo May

 

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Personal Training

Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.

Trail Running

Saturday a.m. Trail Runs are on! Every Saturday at 7am join us on a different trail around Kamloops. Locations will be posted on the main page. All abilities welcome - regular attendance will earn a chance to win 5 Peaks and Salomon sponsored prizes.

Upcoming Events

A CrossFit Total - September 4th

Walk in the Park - September 5th

CrossFit Taranis Winter Challenge - November 6 & 7th

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